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13-14 Years Old Teens will learn relaxation techniques, grounding exercises (get out of your head and into the world), better communication skills, […]
15 - 16 Years Old Teens will learn relaxation techniques, grounding exercises (get out of your head and into the world), better […]
Group members will learn coping skills including mindfulness, anxiety/stress relievers, boundaries, life balance, and proper mental health self-care.
Monday from 2 pm to 3 pm is our adult support group. This is the only group offered off-site. These meetings are […]
Monday evening from 6 pm-7 pm is our Teen 1 group. This is for teens ages 13-14 years old looking for a […]
Our mom support group is Wednesday mornings from 10 am to 11 am. Moms of children of all ages are encouraged to […]
The Wednesday evening teen group is the same as the Monday group but slightly older teens. This group is for teens ages […]
Monday from 2 pm to 3 pm is our adult support group. This is the only group offered off-site. These meetings are […]
Monday evening from 6 pm-7 pm is our Teen 1 group. This is for teens ages 13-14 years old looking for a […]
Our mom support group is Wednesday mornings from 10 am to 11 am. Moms of children of all ages are encouraged to […]